Art of Assisting: Two-Day Yoga Training Experience
Step into the art of supporting transformation on the mat. This is more than an assistant training- it’s an invitation to embody strength, compassion, and presence, guiding students &your own practice safely and powerfully through the power yoga practice.
Over two immersive days, you will:
Day 1: Presence, Skill & Power
•Learn the language of True North alignment to support students in foundational and advanced asanas.
•Develop different kinds of touch that brings a variety of connections to the practitioners body.
•Awaken confidence and awareness through learning together with different bodies.
Day 2: Flow & Heart
•Dive into hands-on assists for challenging postures, inversions, and backbends.
•Integrate partnered drills, learning to read bodies, breath, and energy to elevate your teaching.
•Assist whilst the student is moving in a flow. Repetition builds mastery
Why This Training?
Gain practical skills that allow you to assist with confidence, compassion, and clarity.
Elevate your yoga practice—whether you are a teacher or dedicated practitioner—by learning to see, feel, and support growth in others.
Who Should Attend
•Certified yoga teachers looking to expand their hands-on skills.
•Dedicated practitioners eager to deepen connection and embodiment.
Location: Sweden, Falun (direct trains from the airport Stockholm)
Date: 26 & 27th Sept
Format: Hands-on, interactive, experiential
Prerequisites: At least 6 months of consistent yoga practice
12-hour Yoga Alliance YACEP continuing education training.
Step into your power. Step into the art of assisting. Transform your touch, your presence, and your practice.
To book your place, please email:
