OVERVIEW
This 30-hour Yin Yoga Training offers a comprehensive foundation in the art and science of yin, integrating traditional wisdom with modern understanding of anatomy, fascia, and energetics.
Whether you’re a yoga teacher seeking to expand your offering, or a dedicated practitioner ready to go deeper, this training provides:
- Principles of Yin Yoga, history, philosophy & methodology
- Functional anatomy, fascia, compression vs tension, skeletal variation
- Traditional Chinese Medicine, including yin/yang theory, meridians, organs & subtle energetics
- Understanding of yin archetype poses, variations and use of props
- Sequencing and theming for intentional, adaptable classes
- The inner path of yin, mindfulness, stillness, and inner listening
WHY YIN YOGA
Yin offers a counterbalance to modern, fast-paced lifestyles, supporting tissue health, emotional resilience and bringing you home to the quiet wisdom of your body. This training equips you with the tools to confidently teach, sequence, and embody Yin Yoga in a way that is informed, safe, and transformative.
DATES AND TIMES: TBC
TEACHER: Katie Fobbester
FEES: Full Price: £649; Early Bird Price: £599
Register your interest at katie@fobbester.com
