Workshops and Events
- Workshops -Yoga workshops at Lumi provide inspirational learning and growth opportunities. They are an opportunity to learn more about the different aspects of your yoga practice, be it technical, philosophical, or transformational! Immerse yourself into specific areas of yoga practice, meditation, yoga teacher training and personal growth to create a shift.
Learn the fundamentals of Lumi power yoga classes to build a strong yoga practice from the ground up.
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Enjoy some 'yindulgence' in this Yin and Chakra workshop!
In this workshop, we’ll take a journey through the Chakras (energetic centres within the body) with a series of long held poses going inward beyond the muscles and bones, and into the Chakras.
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Gain the tools to structure and lead a mindfulness course!
What exactly mindfulness is and how to practice and teach it in the context of yoga is the focus of this two part training. Learn mindfulness techniques and how to incorporate them in your teaching of both asana and meditation.
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Lumi Assisting Training Level 1: Assist with Heart & Skill with Elina Iso-Rautio, 8-9 November 2019.
This training for yoga teachers and assistants is guaranteed to create a shift! Share your practice with your touch and become skillful and intuitive in hands on assisting.
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A workshop to get you in and out of crow and side crow!
In this workshop, we will look at basic arm balances such as crow and side crow and the tools needed to incorporate these postures into your practice. We will look at the connection of hands and feet to core to aid lift off, and how engaging the psoas and opening the hips can help give us access to these poses.
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Free Introduction Session for 200hr Yoga Teacher Training with Ari Iso-Rautio and Recent Teacher Training Graduates
Thinking about Yoga Teacher Training? Comparing different courses? Or just curious about how Lumi Teacher Training works? Come along to this free session to find out more and to get all your questions answered! This is a deeply informative, seriously interactive and fundamentally fun event.
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Join Jennifer Pastiloff, renowned teacher, speaker and best-selling author for a yoga experience that truly doesn't fit inside the box.
Jennifer travels the world presenting her unique workshop On Being Human – a hybrid of yoga, writing, letting the snot fly, sharing out loud, and an occasional dance party. It’s about being human. It’s about becoming fearless-ish. It’s about connection and telling the truth.
Roots and Wings for Inverted Things
In this workshop we will look at ways of working towards these postures, modifications and techniques to form an understanding of how to access these poses. We will also look at getting you to create an inner sense of stability so that you can feel steady in yourself no matter which way up you are!
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Baptiste Power Yoga Teacher Course, 30 November - 1 December
Learn how to conduct a Baptiste power yoga class; hold high standards of mechanics in yoga poses; and apply foundational methodology for successfully instructing a Baptiste power yoga class.
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Build upon what you learned in the Mindfulness Workshop Part I, and practice teaching a short course in Mindfulness. Learn mindfulness techniques and how to incorporate them in your teaching of both asana and meditation
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