Workshops and Events
- Workshops -Workshops at Lumi provide inspirational learning and growth opportunities. They are an opportunity to learn about the different aspects of your yoga practice, be it technical, philosophical, or transformational! See below for what’s on offer.
From Distraction to Direction – A Mindfulness Workshop
We spend a lot of time thinking about what is not going on around us, contemplating events that happened in the past, might happen in the future, or will never happen at all! Sound familiar? This workshop will show you how to use both mindfulness and meditation to live moment to moment.
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Get ready to embark on a life changing journey!
Ready for a big shift in your life? Ready to embark on a unique journey? Join the Lumi Power Yoga community from around the world for 40 Days to Personal Revolution Digital! The programme kicks off on Sunday 23th January (40 Day count starts on Monday 24th January).
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Discover How Hips Don't Lie: Learn to Strengthen and Open. Great for Regular Yogis and Teachers!
Educate and Flow is a series of workshops to discover specific anatomical muscle in more detail. We begin with a short lecture on the topic and move onto applying the learnings in a yoga flow.
Hips are a hugely powerful area of the body, handling much movement, supporting both lower and upper parts of the body. Imbalances in hips will often radiate out without us realising that root causes are in the hips. As the song says, 'hips don't lie.'
Yoga-ish, community, connection, writing, meditation, listening, maybe a dance party (or 3), and more laughter than you can imagine. Unlike anything you’ve experienced.
Jen was recently on the cover of YOGA JOURNAL with Elizabeth Gilbert for their Creativity Issue & her memoir ON BEING HUMAN is an international bestseller. Come be yourself. That’s her specialty.
Start here with Secrets to Strong and Stable Shoulders! Great for Regular Yogis and Teachers.
We use shoulders a lot in yoga and in our day-to-day activity. However, we don't always have access to the range of motion and strength required, particularly as we keep repeating the same movements in the same way.
In this workshop, we will break down the muscle groups and begin to understand how to strengthen this area of the body. Join us in-person at the studio or online via Zoom!
Lumi Assisting Training Level 1: Assist with Heart & Skill with Elina Iso-Rautio, 11-13 March 2022.
This training for yoga teachers and assistants is guaranteed to create a shift! Share your practice with your touch and become skillful and intuitive in hands on assisting.
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Lumi Assisting Training Level 2: Assist with Heart & Skill with Elina Iso-Rautio, 25-27 March 2022.
This training for yoga teachers and assistants is guaranteed to create a shift! Share your practice with your touch and become skillful and intuitive in hands on assisting.
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