Workshops and Events- Workshops -
Workshops at Lumi provide inspirational learning and growth opportunities. They are an opportunity to learn about the different aspects of your yoga practice, be it technical, philosophical, or transformational! See below for what’s on offer.
This workshop will teach powerful, accessible practices that “hack your nervous system” to reduce stress and anxiety, and bring a grounded sense of peace and presence to your life.Book now Find out more
Feeling disconnected from your centre? Unclear how to navigate challenges in your life? Or simply looking to boost your physical, mental and spiritual vitality? This 30-day programme is an opportunity to re-connect with your essence and to create more ease and flow in the everyday.
The programme kicks off on Sunday 16th October (30 Day count starts on Monday 17th October).
In this workshop, we will practice the techniques of getting up to headstand, handstand and forearm balance. We will explore the building blocks to enter and hold these invigorating inversions, including drills to add strength, flexibility and alignment to your practice.Book now Find out more