Workshops and Events
- Workshops -Workshops at Lumi provide inspirational learning and growth opportunities. They are an opportunity to learn about the different aspects of your yoga practice, be it technical, philosophical, or transformational! See below for what’s on offer.
We use shoulders a lot in yoga and in our day-to-day activity. However, we don't always have access to the range of motion and strength required, particularly as we keep repeating the same movements in the same way.
In this workshop, we will break down the muscle groups and begin to understand how to strengthen this area of the body. Join us in-person at the studio or online via Zoom!
Upcoming Workshops
Discover How Hips Don't Lie: Learn to Strengthen and Open. Great for Regular Yogis and Teachers!
Educate and Flow is a series of workshops to discover specific anatomical muscle in more detail. We begin with a short lecture on the topic and move onto applying the learnings in a yoga flow.
Hips are a hugely powerful area of the body, handling much movement, supporting both lower and upper parts of the body. Imbalances in hips will often radiate out without us realising that root causes are in the hips. As the song says, 'hips don't lie.'
Online Introduction Session for 200hr Yoga Teacher Training with Ari Iso-Rautio and Recent Teacher Training Graduates
Thinking about Yoga Teacher Training? Comparing different courses? Or just curious about how Lumi Teacher Training works? Come along to this free session and learn more about our top-rated, life-changing 200hr teacher training. All your questions will be answered!
Book now Find out more
From distraction to direction. Use mindfulness as a tool for happiness! Join us online or in the studio for a mindfulness workshop.
We spend a lot of time thinking about what is not going on around us, contemplating events that happened in the past, might happen in the future, or will never happen at all! Sound familiar? This workshop will show you how to use both mindfulness and meditation to live moment to moment.
Book now Find out more
Online Introduction Session for 200hr Yoga Teacher Training with Ari Iso-Rautio and Recent Teacher Training Graduates
Thinking about Yoga Teacher Training? Comparing different courses? Or just curious about how Lumi Teacher Training works? Come along to this free session and learn more about our top-rated, life-changing 200hr teacher training. All your questions will be answered!
Book now Find out more
Online Introduction Session for 200hr Yoga Teacher Training with Ari Iso-Rautio and Recent Teacher Training Graduates
Thinking about Yoga Teacher Training? Comparing different courses? Or just curious about how Lumi Teacher Training works? Come along to this free session and learn more about our top-rated, life-changing 200hr teacher training. All your questions will be answered!
Book now Find out more