Workshops and Events
- Workshops -Workshops at Lumi provide inspirational learning and growth opportunities. They are an opportunity to learn about the different aspects of your yoga practice, be it technical, philosophical, or transformational! See below for what’s on offer.
Core Workshop – Let’s get to the centre of you!
A strong core gives you a deeper seat of power in yourself and is pivotal to a dynamic yoga practice. A strong, optimally functioning core is the key to injury-free movement in your practice and in your life.
Upcoming Workshops
Join Aggi Surma for Crow pose/ Bakasana Workshop
Do you want to bring lightness to your crows? Do you want to bring ease to your transitions? This is your workshop!
Like the bird, crow in yoga practice can be elusive and sometimes loud with its less than elegant singing. This workshop is an opportunity to practice your crow in a safe and supported setting. We will go beyond crow to discover crow alternatives and transitions to get the crow to fly!
Join us for a FREE yoga class outside in July and August!
Enjoy your summer Saturdays on your mat at Ravenscourt Park. Bring your friends, bring your kids, and a summery spirit! Free classes for both grown-ups and kids. Grab your mat and sunscreen, and come flow with us!
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Yoga-ish, community, connection, writing, meditation, listening, maybe a dance party (or 3), and more laughter than you can imagine. Unlike anything you’ve experienced.
Jen was recently on the cover of YOGA JOURNAL with Elizabeth Gilbert for their Creativity Issue & her memoir ON BEING HUMAN is an international bestseller. Come be yourself. That’s her specialty.