Art of Assisting: Two-Day Yoga Training Experience
Step into the art of supporting transformation on the mat. This is more than an assistant training- it’s an invitation to embody strength, compassion, and presence, guiding students &your own practice safely and powerfully through the power yoga practice.
Over two immersive days, you will:
Day 1: Presence, Skill & Power
•Learn the language of True North alignment to support students in foundational and advanced asanas.
•Develop different kinds of touch that brings a variety of connections to the practitioners body.
•Awaken confidence and awareness through learning together with different bodies.
Day 2: Flow & Heart
•Dive into hands-on assists for challenging postures, inversions, and backbends.
•Integrate partnered drills, learning to read bodies, breath, and energy to elevate your teaching.
•Assist whilst the student is moving in a flow. Repetition builds mastery
Why This Training?
Gain practical skills that allow you to assist with confidence, compassion, and clarity.
Elevate your yoga practice—whether you are a teacher or dedicated practitioner—by learning to see, feel, and support growth in others.
Who Should Attend
•Certified yoga teachers looking to expand their hands-on skills.
•Dedicated practitioners eager to deepen connection and embodiment.
Location: Sweden, Falun
Date: 16 & 17th May
Sat & Sun 8am-2.30pm
Investment: £280 (3400Kr)
Format: Hands-on, interactive, experiential
Prerequisites: At least 6 months of consistent yoga practice
Step into your power. Step into the art of assisting. Transform your touch, your presence, and your practice.
