OVERVIEW
What makes a healthy Chaturanga?
It’s not about one “perfect” shape, it’s about finding the variation that works for your body sustainably and makes you feel strong!
We will be exploring the alignment of the pose, how to build strength safely, move with awareness and different options & transition into the pose.
Every body is different.
Let’s explore together the version that supports you!!💚
TEACHER
PRICE
Use your studio pass, no extra fee.
