Mina Naimanan- About us -
My yoga journey began with Lumi’s charity organisation – Lumi Foundation. It popped up into my life whilst I was going through a challenging time, it was just what I needed to help me begin a journey of self acceptance and letting go of limiting attitudes or beliefs that no longer served. I have seen first hand how yoga can transform your mind and body and have such a positive impact to the people and the community.
Why And How I Teach
Teaching pushes me out of my comfort zone and helps me to grow and share by giving back into the community. Together we will go through the practise connecting breath with movement, helping you to focus and be in the present moment. Building on your foundations and working on grounding into the poses whilst at the same time pushing you to your edge, creating new possibilities and potential in yourself.
Your speed doesn’t matter, forward is forward.