Shift your perception and turn your world upside down! This workshop is an opportunity to get playful with gravity and unlock the mysteries of handstands in a safe, supported and fun setting.
This workshop is for all levels – no previous handstands required! Simply bring your smile and your inner YES. It’s time to stand on your own two hands.
- Create an inner shift and flood ourselves with energy.
- Explore handstands in a safe and supported setting to gain the building blocks to lift and fly!
- Build the courage and confidence to face your fears when turning your world upside down to feel light, invigorated, and full of fire!
In this workshop we will explore:
- The principles and practices of activating your core
- Moving into and holding handstands safely and effortlessly
- The physical and mental state to release your inner child and fly!
Jacque draws from her experience in acrobatics and yoga to give you the tools and techniques for a confident inversion. Even as a young girl she always said the world is a better place when you see it from upside down. Come join her for an inspiring day of insights where you can face your fears and find the joy in handstands.