Chiara Vedani
- About us -
My Story
I was introduced to yoga in 2010 when a new studio opened opposite my door in Milan. I didn’t have a deep knowledge about yoga, so I walked in expecting a slow and relaxing class… but, well, it was Ashtanga! It was hard but I have never regretted it! It set the foundation!
When I moved to the UK I tried different yoga studios; once I found Lumi Power Yoga I was hooked in by the mind, body and community experience. I loved how hot yoga made me feel.
Why And How I Teach
I teach yoga because I want to share the benefits of a regular practice in the body and mind.
My classes are dynamic, energetic and focused on the importance of breath.
As I have been suffering with lower back problems for a while, I have learned how to adjust poses from my body, so they are also suitable for all levels.
My Mantra
You will leave my class feeling grounded and energized like after having a shot of espresso!