Lulu Winfield- About us -
I am a mother of two gorgeous girls and a miniature Dachshund; Yogabirth teacher, Childbirth Educator, Birth Doula, Hypno-birther and Maternity Reflexologist. I have been working around birth since the 90’s and I am proud to have trained under seminal teachers Lolly Stirk and Yvonne Moore. After working long term with teacher John Stirk, I have developed an insight into working in a more intuitive and instinctual way, to respect the body’s wisdom and to let go of old habits – physical, mental and emotional.
Why And How I Teach
I provide powerful and safe pregnancy yoga classes combined with a practice inspired by Vanda Scaravelli. My experiences as a birth doula since 2001 and presence at over 150 births informs my teaching with a very real and current knowledge. I infuse my classes with powerful breath work to draw attention deeper within. I discovered the transformative power of yoga during my own pregnancies, and I am passionate about sharing this awakening with other women to empower them, through yoga, to feel insightful, joyful and strong throughout their pregnancies and beyond into motherhood.