Virginie Firth- About us -
I started my yoga journey out of joyful curiosity. Practice soon became a time of deep, meaningful and powerful connections to my body, mind, heart and the present moment. Yoga enables me to create space for new possibilities, and to reach and connect outwards through assisting and teaching.
Why And How I Teach
My classes are grounded in the principles of True North Alignent and Ujjayi breath, as I believe that without strong foundation it is impossible to set ourselves free from our own demons and fears. I create a safe space in which my students can stretch, expand and let go.
“We are not human beings having a spiritual experience, we are spiritual beings having a human experience” – Pierre Teilhard de Chardin