Hands-On Assisting Yoga Program
The Lumi Power Yoga method is rooted in the Baptiste yoga sequence along with empowerment, transformation, and physical intensity. Hands-on assisting is a powerful tool to deepen a student’s practice, enhance alignment, and cultivate connection. This program is designed to equip yoga instructors and practitioners with the skills, confidence, and presence to assist effectively and safely.
Program Objectives:
- Develop a deep understanding of the principles behind effective hands-on assists.
- Build confidence in offering physical guidance that supports and empowers students.
- A deeper understanding of the yoga poses.
- Learn how to create a safe and non-invasive assisting experience.
- Cultivate presence, awareness, and sensitivity in assisting.
- Understand ethical considerations and appropriate touch in yoga practice.
Who Should Attend?
- Yoga teachers looking to deepen their ability to assist students effectively.
- Yoga practitioners interested in developing assisting skills for self-growth and supporting their community.
- Anyone passionate about fostering connection, empowerment, and transformation through yoga.
This hands-on assisting program is an immersive and transformational experience. Whether you are a teacher looking to refine your assisting technique and support others or a practitioner eager to learn more about the practice and the poses this training will give you the tools to assist with confidence, integrity, and presence. Step into the power of hands-on assisting and elevate your practice and teaching to new heights.
