Rebecca Foster- About us -
Ever since I started yoga, its power has grown and infiltrated every aspect of my life, changing it for the better. After starting the practice to complement martial arts training, I soon discovered its healing magic when time on the mat helped me overcome issues with stress and anxiety. After practicing regularly for six years, I decided to do my 200-hour teacher training with Ari and Elina at Lumi Power Yoga – and I haven’t looked back.
Why and How I Teach
My key aim is to empower students by leading them to self-acceptance through physical yoga practice. I am a firm believer that if you can breathe, you can practice yoga. The transformational magic of yoga happens just as much in the mind as it does in the body, and I endeavour to bring a strong sense of that to my classes.
“Every day is a new beginning”